FAQ
Q: How old do I have to be to use the tables? A: From the age of 16 up to the age of 116+
A: Wear something loose & comfortable like tracksuit/jogging bottoms & a loose top, remember to bring a pair of socks with you, as shoes are not allowed on the beds.
Q: What are the benefits? A: Guaranteed to reduce inches & improve posture & bodytone, ideal for everyone! Helps to improve circulation, slim down, firm up & bring out the feel good factor.
Q: Will i feel tired or sore after? A: No! because of the passive nature of the exercise, there is no lactic acid (which is the major cause of soreness) left behind in the muscle groups used.